Tag: Is jersey mike s subs unhealthy

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Is Jersey Mike's Subs Unhealthy? An In-Depth Nutrition Diet Analysis

Oct 30, 2025 •

4 min read

With some regular-sized Jersey Mike's subs packing over 1,000 mg of sodium—a significant portion of a person's daily intake—many wonder: **is Jersey Mike's Subs unhealthy?** The answer, like with many fast-food options, is nuanced and highly depends on your order and portion size.