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Tag: Is kaju chikki healthy

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Demystifying the Debate: Is Kaju Chikki Healthy?

4 min read
Cashew nuts, the primary ingredient in kaju chikki, are packed with heart-healthy fats, protein, and essential minerals. But when combined with a sweet binder like jaggery or sugar, **is kaju chikki healthy**? This article examines the nutritional profile of this popular Indian sweet to determine if it's a guilt-free pleasure or a treat best enjoyed in strict moderation.