Does Lifeway kefir contain dairy? Answering the Milk Question
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the company's own product pages, Lifeway's traditional kefir is a cultured dairy beverage made from pasteurized cow's milk. This is a critical distinction for consumers with specific dietary needs, and while the fermentation process significantly reduces lactose, the core dairy component remains.