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Tag: Is ketchup healthy

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Is Ketchup High in Calories? The Surprising Truth About the Condiment

4 min read
A single tablespoon of traditional ketchup typically contains 15 to 20 calories, with a large portion of that energy coming from added sugars. While a single serving is low, the question 'does ketchup high in calories' becomes relevant when considering how quickly these small servings can accumulate. This makes moderation and product choice crucial for anyone monitoring their intake.