What's Not Vegan About Kimchi? Understanding the Ingredients
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4 min read
While kimchi is made primarily from vegetables, a 2018 Brown University study found that vegan kimchi, made without seafood, contains the same beneficial probiotic bacteria as its traditional counterpart. However, the assumption that all kimchi is vegan is a common mistake for many plant-based eaters, as classic recipes often contain hidden animal-based ingredients that provide a rich, umami flavor.
