How Unhealthy Is Knafeh? A Nutritional Breakdown
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4 min read
With its layers of shredded phyllo dough, gooey sweet cheese, and sugary syrup, knafeh is a beloved Middle Eastern dessert. However, as with many rich and decadent treats, its indulgence comes with nutritional considerations. A single piece of knafeh can contain a significant number of calories and a high sugar content, prompting many to question just how unhealthy the dessert truly is.
