A Comprehensive Guide: Is Korean food gluten-free friendly for a healthy diet?
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5 min read
Over 86% of Korean cuisine relies on rice, a naturally gluten-free grain. However, this staple fact can be misleading for those with dietary restrictions, as a significant portion of traditional Korean sauces and prepared foods contain wheat or barley, making the question, "Is Korean food gluten-free friendly?" far more complex than it appears.
