Is kunafa good for health? A Comprehensive Nutritional Analysis
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                A single serving of traditional kunafa can contain between 400 and 600 calories, primarily from sugar and saturated fat. For those who love this sweet Middle Eastern pastry, this raises an important question: Is kunafa good for health, and how does it fit into a balanced diet?