Is Lamb or Beef More Fattening? A Deep Dive into Nutrition
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4 min read
According to one nutritional analysis, a 3.5-ounce serving of ground lamb has approximately 283 calories, while the same size serving of 85:15 ground beef contains about 256. But the question, **is lamb or beef more fattening?**, depends on more than just raw calorie counts, as cut, cooking method, and overall diet significantly influence the outcome.
