Is Pork Fat a Healthier Food? Separating Myth from Reality
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4 min read
According to a 2018 BBC report, researchers ranked pork fat among the top 10 most nutritious foods in the world, with a nutritional score of 73 out of 100. This surprising fact challenges the common perception that pork fat is unhealthy and has led many to question whether this traditional ingredient is actually a healthier food option than modern alternatives.
