Is Lettuce Inflammatory? The Surprising Truth About This Common Green
                                
                                
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                                    4 min read                                
                            
                                According to a 2021 blog post from Harvard Health, all types of lettuce are listed among fall anti-inflammatory "superstars". This confirms that, far from causing harm, lettuce is a healthy food with beneficial properties. So, is lettuce inflammatory? No, it contains powerful compounds that actively suppress inflammation.