Tag: Is liquid iv everyday bad for you

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Is Liquid I.V. Everyday Bad For You? Understanding Daily Electrolyte Risks

Dec 28, 2025 •

4 min read

A single packet of Liquid I.V. contains 500mg of sodium, and for most people, daily electrolyte supplementation is unnecessary. The question of is liquid IV everyday bad for you depends heavily on your activity level, existing diet, and overall health.