Tag: Is lobster high in sugar

Explore our comprehensive collection of health articles in this category.

Is Lobster High in Sugar? Debunking the Seafood Nutrition Myth

Nov 4, 2025 •

4 min read

Contrary to what its rich taste might suggest, a 3-ounce serving of cooked lobster meat contains 0 grams of sugar and 0 grams of carbohydrates. So, **is lobster high in sugar**? The answer is a clear no, making it a viable option for those monitoring their sugar intake.