Do M&Ms Have Gluten? A Comprehensive Guide for Gluten-Free Diets
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4 min read
While the iconic, plain milk chocolate M&M’s are made with ingredients that do not contain gluten, they are not officially certified gluten-free due to the risk of cross-contamination during manufacturing. This means that while many varieties may be safe for some, they may not be suitable for those with severe sensitivities or Celiac disease.
