Is Magnesium Glycinate a Metal? Separating Chemistry from Common Misconceptions
                                
                                
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                                    3 min read                                
                            
                                While the element magnesium is indeed a metal, magnesium glycinate is not. It is a chelated compound formed when the mineral magnesium is bonded to the amino acid glycine. The distinction between a raw element and a chemical compound is crucial for understanding what exactly you are putting into your body.