Is Margarine Healthier Than Butter? A Nutritional Comparison
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5 min read
For decades, margarine was promoted as a heart-healthy alternative to butter due to its lower saturated fat content. However, the debate has evolved considerably, especially with new understandings of trans fats and processing. So, is margarine healthier than butter? The answer is more complex than it once was, depending heavily on the type of margarine you choose.
