Is mate acidic?: An Analysis for a Healthy Nutrition Diet
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5 min read
With a pH level generally ranging between 5 and 6, yerba mate is technically mildly acidic but significantly less so than many common beverages like coffee. However, some people still wonder: is mate acidic enough to cause digestive issues? This article delves into the factors influencing mate's acidity and provides practical tips for a healthy nutrition diet.
