Is Mayo Lactose-Free? Decoding the Creamy Condiment
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4 min read
Despite its creamy appearance, most traditional store-bought mayonnaise is surprisingly dairy and lactose-free. This is because the classic recipe relies on emulsified egg yolks and oil, not milk products, for its signature texture. However, navigating the many types of mayo on the market requires a careful look at the ingredient list, as some flavored or specialty versions can contain hidden dairy.
