Is Milk a Starchy Drink? Unpacking the Truth About Milk's Carbohydrates
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4 min read
Globally, dairy milk is consumed by billions of people and its primary carbohydrate is not starch. Naturally produced milk is not a starchy drink, as its carbohydrates are composed of a simple sugar called lactose. Any presence of starch would indicate a product has been adulterated or contains additives.
