Is Milk Lactose Free in Vietnam? Finding Your Dairy-Free Options
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4 min read
With an estimated 98% of Vietnamese adults having lactose malabsorption, traditional dairy has historically been a minor part of the local diet. This is valuable information for anyone asking, "is milk lactose free in Vietnam?" as the market has grown to accommodate this widespread intolerance with a variety of products, from specialized cow's milk to abundant plant-based options.
