Does Milk Tart Have a Lot of Calories? The Definitive Guide
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4 min read
According to nutrition data, a single piece of milk tart can contain anywhere from 240 to over 400 calories, making its caloric content a significant consideration for those watching their diet. This beloved South African dessert, known as melktert, features a creamy filling and a buttery crust, but its rich ingredients raise the question: does milk tart have a lot of calories?
