Is Spearmint OK to Eat? A Guide to Safety, Benefits, and Uses
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4 min read
Spearmint, a versatile herb with a rich history dating back to ancient civilizations, has been used for centuries for both culinary and medicinal purposes. It's a common flavoring in toothpaste, gum, and beverages, but many wonder: Is spearmint ok to eat? In most cases, yes, spearmint is safe for consumption in typical food and tea amounts, though certain precautions should be considered.
