Tag: Is mint fattening

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Does Mint Have a Lot of Calories? The Truth About This Flavorful Herb

Oct 19, 2025 •

7 min read

A single tablespoon of fresh peppermint contains just one calorie. This fact immediately answers the question: does mint have a lot of calories? The truth is, this popular herb is exceptionally low in calories and can be an excellent, flavor-rich addition to a healthy diet.