Understanding Moringa: Is Mora Healthy?
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5 min read
With more than 90 bioactive plant compounds identified, the moringa tree, often mistakenly called 'mora', has been a staple in traditional herbal medicine for centuries. This remarkable plant, formally known as *Moringa oleifera*, is a nutritional powerhouse widely recognized for its health-promoting properties. In this guide, we'll address the common confusion and explore the science-backed reasons behind its superfood status.
