Tag: Is msg healthy

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Is MSG ok in moderation? Separating Fact from Fiction

Jan 13, 2026 •

4 min read

According to the U.S. Food and Drug Administration (FDA), the addition of MSG to foods is considered "generally recognized as safe" (GRAS). This official classification brings into question the decades-long stigma, prompting a closer look at whether MSG is ok in moderation for most people.

Is Zeal Spice Healthy? Unpacking the MSG Controversy and Health Facts

Dec 17, 2025 •

4 min read

Research has long debated the safety of monosodium glutamate (MSG), and since many products labeled 'zeal spice' are primarily composed of MSG, this raises important questions for consumers. Is zeal spice healthy, or are the health concerns surrounding this popular flavor enhancer justified?