Is Muesli Unhealthy? What to Know About Hidden Sugars and Fats
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5 min read
According to one consumer review, some store-bought muesli can contain over 20 grams of sugar per 100 grams, rivalling less-healthy breakfast cereals. This startling fact often leaves consumers wondering: **is muesli unhealthy**, or can it still be a truly nutritious part of a balanced diet?
