Is Nescafe coffee low in FODMAP? Navigating Instant Coffee for Gut Health
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4 min read
According to the Monash University FODMAP Diet App, a leading authority on the subject, instant coffee is generally considered low FODMAP in specific serving sizes. For many with Irritable Bowel Syndrome (IBS), this is welcome news, but the question of whether Nescafe coffee is low in FODMAP requires a deeper look into serving sizes, additives, and individual tolerance.
