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Tag: Is oat milk high in protein

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How much protein is in 1 cup of oatmilk?

2 min read
According to the USDA, a standard 1-cup serving of oatmilk contains approximately 3 grams of protein. This number, however, can vary slightly depending on the brand and whether the milk is fortified, so it's always wise to check the nutrition label for the most accurate information.