Is oatmeal a gluten-free product? The Essential Guide to Safe Oat Consumption
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4 min read
While oats are naturally gluten-free, a significant number of commercial oat products are contaminated with gluten due to shared processing facilities. This raises a critical question for many on a specialized diet: **Is oatmeal a gluten-free product?** The answer is more complex than a simple yes or no, depending entirely on sourcing, processing, and certification to ensure safety.