Is Offal Good for Health? The Nutrient Powerhouse of Organ Meats
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4 min read
According to nutritional experts, offal, or organ meat, is one of the most nutrient-dense food sources available on the planet. So, is offal good for health? The answer is a resounding yes for most people, offering concentrated vitamins, minerals, and protein that can surpass the nutritional profile of muscle meats.
