Is Olive Oil Considered MCT? The Definitive Guide to Their Differences
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5 min read
According to a study published in the National Library of Medicine, dietary fats like medium-chain triglycerides (MCTs) and long-chain triglycerides (LCTs) are metabolized differently, which explains why olive oil is not considered MCT. This article clarifies their distinct properties and helps you understand how each oil functions within the body.
