Is Olive Oil More Fattening than Butter? The Ultimate Guide to Healthy Fats
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6 min read
A single tablespoon of olive oil contains slightly more calories (around 120) than a tablespoon of butter (around 102). This seemingly simple fact often sparks the question, 'Is olive oil more fattening than butter?', but focusing on the calorie count alone overlooks the vastly different health impacts of these two fats and how they influence weight and metabolic health.
