Is one White Claw a day okay? A look at nutrition, moderation, and health
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4 min read
According to the Dietary Guidelines for Americans, moderate alcohol consumption is defined as up to one drink per day for women and up to two drinks for men. This moderation guideline is the key context for considering, 'Is one White Claw a day okay?', as hard seltzers, like any alcoholic beverage, carry both nutritional considerations and potential health risks.
