Is onion okay for AIP diet? The Definitive Guide to Onions on the Autoimmune Protocol
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3 min read
According to numerous food lists from respected health authorities, onions are not only permitted but are a highly beneficial addition during the elimination phase of the Autoimmune Protocol (AIP). This guide explains exactly why the humble onion is okay for the AIP diet and offers insights into its powerful anti-inflammatory and gut-supporting properties.
