Can You Eat Parma Ham on the Carnivore Diet?
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5 min read
In 2024, a study confirmed that authentic Prosciutto di Parma is naturally cured with just pork and sea salt, and crucially, contains no chemical additives like nitrates or nitrites. This makes Parma ham a promising candidate for inclusion in a carnivore diet, but it's important to understand the details before adding it to your meal plan.
