Is Parmesan Cheese Low in Carbs? Unpacking the Nutrition for Your Diet
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                An ounce of true Parmigiano-Reggiano contains virtually zero carbohydrates, making it one of the most low-carb cheeses available. When it comes to adhering to a low-carb diet, many people wonder: **Is Parmesan cheese low in carbs?** The answer is an enthusiastic yes, thanks to its specific aging process.