Is Parsley a Superfood? Unpacking Its Nutritional Power
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4 min read
Just two tablespoons of fresh parsley can provide more than your daily recommended intake of vitamin K, a critical nutrient for bone health and blood clotting. With such a potent nutritional profile for a small herb, the question, 'Is parsley a superfood?' deserves a closer look. Beyond its role as a simple garnish, this Mediterranean herb packs a significant health punch.
