Is Pastrami Junk Food? Unpacking the Nutrition of a Deli Classic
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4 min read
According to the World Health Organization, processed meats like pastrami are classified as Group 1 carcinogens, indicating they can cause cancer. So, is pastrami junk food, or can it be part of a balanced diet? The answer lies in understanding its preparation, key nutritional components, and how different varieties can impact your health.
