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Tag: Is pate healthy

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Is Pâté Any Good for You? The Truth About its Nutrition and Risks

5 min read
While often seen as a gourmet delicacy, the nutritional profile of pâté is complex; a 100g serving of pork liver pâté can contain over 30% of the daily value for sodium. The question, 'Is pâté any good for you?' requires a closer look at its high nutrient density, potential risks, and varying types, from liver to vegetable options.