Is Pea High in Calories? Separating Fact from Fiction for Your Diet
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5 min read
A half-cup serving of cooked green peas contains a modest 62–67 calories, which is relatively low compared to many other carbohydrates. For individuals watching their caloric intake, answering the question, 'Is pea high in calories?', requires understanding that this popular legume's energy density varies significantly by type and preparation.
