Is peanut oil a polyunsaturated oil? A deep dive into its fat profile
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4 min read
While it does contain a significant amount of polyunsaturated fat, peanut oil is actually richer in monounsaturated fat. Understanding this nuanced fat profile is key to grasping the nutritional value of peanut oil, a question many people have when asking, **Is peanut oil a polyunsaturated oil?**
