Is Eating Pickled Cabbage Good for You? Unpacking the Fermented Benefits
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4 min read
Experts estimate the human gut contains over 38 trillion microorganisms, a number that can be positively influenced by diet. By choosing to incorporate foods like pickled cabbage, you can potentially boost this intricate ecosystem and support your overall well-being. However, the health value of pickled cabbage depends heavily on how it is prepared.
