Is Plant Butter Healthier Than Regular Butter? An In-Depth Nutritional Look
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2 min read
While a tablespoon of regular butter contains about 7 grams of saturated fat, a type of fat that can raise 'bad' cholesterol, many people assume plant-based alternatives are automatically healthier. The nuanced answer to the question, **is plant butter healthier than regular butter**, depends heavily on the ingredients and processing of each specific brand.
