Is Plant Food Vegan? A Guide to the Crucial Distinctions
                                
                                
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                                    3 min read                                
                            
                                According to a 2021 study, a well-planned vegan diet can protect against chronic conditions like obesity and cardiovascular disease. But does the label "plant food" guarantee it's vegan? The answer is more complex, requiring an understanding of the key distinctions between the terms and the products they represent.