Is Pomegranate Heat for the Body? The Cooling Truth Revealed
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4 min read
According to the ancient healing system of Ayurveda, pomegranate is considered to have a cooling and astringent effect on the body, directly contrasting the misconception that it is a 'heating' food. Modern nutritional science has since provided evidence that aligns with this traditional view, attributing the fruit's soothing properties to its potent anti-inflammatory compounds and rich antioxidant content.
