Is pop good for you when you're sick? An in-depth nutrition guide
                                
                                
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                                    3 min read                                
                            
                                Did you know that dehydration is a significant risk factor during illness, often worsened by common symptoms like fever and vomiting? Given this, it's natural to question what to drink, and for many, the classic query arises: "Is pop good for you when you're sick?" The surprising truth is that the popular sick-day beverage might be doing more harm than good for your recovery.