Is popcorn and dark chocolate a healthy snack? A Guide to a Nutritious Treat
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4 min read
According to the American Heart Association, plain, air-popped popcorn is a 100% whole grain and a good source of fiber, while high-cacao dark chocolate is packed with antioxidants and essential minerals. The answer to 'Is popcorn and dark chocolate a healthy snack?' depends entirely on the preparation and portion size, combining the benefits of these two foods for a satisfying treat.
