Is popcorn ok on a low histamine diet? Your Guide to Safe Snacking
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4 min read
Affecting up to 1% of the population, histamine intolerance can make choosing snacks a challenge, but the good news is that plain popcorn is generally considered a low histamine food. However, whether or not **is popcorn ok on a low histamine diet?** depends entirely on its preparation and the individual's sensitivity.