Is Pork Jowl Unhealthy? The Complete Nutritional and Health Guide
                                
                                
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                                    4 min read                                
                            
                                Pork fat was once listed among the world's most nutritious foods, yet the high-fat content of pork jowl raises valid health concerns. So, is pork jowl unhealthy, or can it be part of a balanced diet? The answer is nuanced and depends heavily on preparation, portion size, and processing.