Does Pork Skin Count as Meat? The Surprising Truth
                                
                                
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                                    3 min read                                
                            
                                According to nutrition data, a single serving of pork rinds—which are fried pork skins—can contain up to 18 grams of protein. This fact leads many to question: does pork skin count as meat? The answer involves looking beyond just muscle tissue and considering the biological makeup of the animal.